How to Jump Higher- Vertical Jump Exercises by Strength Project

How to Jump Higher- Vertical Jump Exercises by Strength Project Tube. Duration : 1.05 Mins.

www.strength-project.com http please visit our website and facebook for more training advice, tips, and discussions. Some basic exercises the jump in the beginning was 60", I've hurdled 65 inches before... Anyways, for more detailed exercises or more drills you can do to improve your vertical, please subscribe to my youtube and visit strength-project.com! . My stats- height- 5'9, weight 160lbs,

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